Eye Health

Eye Health for Athletes: Protecting Your Vision During Sports

Athletes train their bodies to perform at their best. But what about their eyes? Vision plays a huge role in sports. Whether tracking a...
Eye Health

Protect Your Eyes from UV Damage: Easy Ways to Keep Your Vision Safe

Why UV Eye Protection Matters Sunlight boosts your mood, helps your body make vitamin D, and keeps you awake and alert. But too much sun—especially...
Eye Health

Age-Related Vision Changes: What You Need to Know

As we age, our bodies go through many changes, and our eyes are no exception. Vision naturally changes over time, often leading to difficulties...
Eye Health

Everyday Habits That Are Damaging Your Eye Health (And How to Fix Them)

Your eyes go through a lot each day. Whether you're reading, browsing social media, or staring at a computer screen, they’re always active. But...
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